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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200221T003000Z
DTEND:20200221T011500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:INDOOR CYCLING BEGINNER SERIES AT CYCLE TIME powered by LIVE ACTIVE 563
DESCRIPTION:Three 30 minutes classes\, intended for the new or beginner cyclist!\n\nLearn to feel comfortable in any cycling class! After taking this series you will no longer feel like the new person on the block!\n\nTuesday\, Feb 18th 6:30 pm\n\nThursday\, Feb 20th 6:30 pm\n\nSunday Feb 23rd 10:00 am\n\n \n\nYOU WILL LEARN...\n\n*Bike Set Up Instructions\n\n*Proper riding form to get full riding benefits and injury prevention\n\n*Hand positioning\n\n*Weight distribution\n\n*Introduction to different moves performed\, i.e. sprints\, runs\, jobs\, climbs etc\n\n*Important stretches to incorporate after riding\n\n*An un-intimidating class to practice new skills\n\n*How to have fun riding bikes in a dark room
X-ALT-DESC;FMTTYPE=text/html:<p>Three 30 minutes classes\, intended for the new or beginner cyclist!</p>\n\n<p><span style="color:rgb(52\, 23\, 80)">Learn to feel comfortable in any cycling class! After taking this series you will no longer feel like the new person on the block!</span></p>\n\n<p>Tuesday\, Feb 18th 6:30 pm</p>\n\n<p>Thursday\, Feb 20th 6:30 pm</p>\n\n<p>Sunday Feb 23rd 10:00 am<br />\n&nbsp\;</p>\n\n<p><em><strong>YOU WILL LEARN...</strong></em></p>\n\n<p>*Bike Set Up Instructions</p>\n\n<p>*Proper riding form to get full riding benefits and injury prevention</p>\n\n<p>*Hand positioning</p>\n\n<p>*Weight distribution</p>\n\n<p>*Introduction to different moves performed\, i.e. sprints\, runs\, jobs\, climbs etc</p>\n\n<p>*Important stretches to incorporate after riding</p>\n\n<p>*An un-intimidating class to practice new skills</p>\n\n<p><span style="color:rgb(52\, 23\, 80)">*How to have fun riding bikes in a dark room&nbsp\;</span></p>\n
LOCATION:911 40th Ave Bettendorf\, IA 52722
UID:e.2843.17502
SEQUENCE:3
DTSTAMP:20260411T182934Z
URL:https://member.quadcitieschamber.com/events/details/indoor-cycling-beginner-series-at-cycle-time-powered-by-live-active-563-02-20-2020-17502
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