BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART;VALUE=DATE:20200914 DTEND;VALUE=DATE:20201011 TRANSP:TRANSPARENT X-MICROSOFT-CDO-ALLDAYEVENT:TRUE SUMMARY:PRE TEEN/TEEN/KIDS FITNESS PROGRAM DESCRIPTION:GET KIDS MOVING IN THE QC!\n\n\n\nLive Active 563's Teens & KIDS\, led by Certified Trainer Tanner Ennis\, are the perfect option to keep your youth active!\n\n\n\nOur youth classes are focused on learning good movement techniques\, having fun\, teamwork\, and confidence building. ?Our program is adaptable to various abilities and aids in development of body awareness\, speed\, strength\, and mobility.\n\n\n\nEach class will begin with a fun warm-up\, exercise demonstration/learning\, and a workout that will leave them sweaty and smiling! \n\n\n\nOur goal is that each athlete learns to exercise safely & efficiently\, learns some healthy lifestyle habits\, & establishes a lifetime love of fitness.\n\n\n\nThe older group will learn the basics of weightlifting. Coaches provide a safe and encouraging environment that teaches proper weightlifting techniques to enhance strength and power. \n\n\n\nTeen Athletes will also be focusing on the basics of strength training\, conditioning and gymnastics to increase agility\, mobility and flexibility.\n\n\n\nRegister at: https://linktr.ee/liveactive563\n\n\n\nTeens can choose to come 1x\,2x or 3x per week during the 30 days session \n\n\n\nTeens do not have to pick the same classes each week-they can come when it best fits their schedule\n\n\n\nMax capacity per class is 10\; GYM FOLLOWS STRICT CLEANING PROTOCOL\n\n\n\nReservation system will be used for classes to adhere to max capacity limits\n\n\n\nBefore the start of the session we will email all participants and do a short video presentation on how to reserve your spots in classes each week to ensure we adhere to the 10 per class maximum X-ALT-DESC;FMTTYPE=text/html:GET KIDS MOVING IN THE QC!
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\nLive Active 563'\;s Teens &\; KIDS\, led by \; Certified Trainer Tanner Ennis\, are the perfect option to keep your youth active!
\n
\nOur youth classes are focused on learning good movement techniques\, having fun\, teamwork\, and confidence building. ?Our program is adaptable to various abilities and aids in development of body awareness\, speed\, strength\, and mobility.
\n
\nEach class will begin with a fun warm-up\, exercise demonstration/learning\, and a workout that will leave them sweaty and smiling! \;
\n
\nOur goal is that each athlete learns to exercise safely &\; efficiently\, learns some healthy lifestyle habits\, &\; establishes a lifetime love of fitness.
\n
\nThe older group will learn the basics of weightlifting. Coaches provide a safe and encouraging environment that teaches proper weightlifting techniques to enhance strength and power. \;
\n
\nTeen Athletes will also be focusing on the basics of strength training\, conditioning and gymnastics to increase agility\, mobility and flexibility.
\n
\nRegister at: https://linktr.ee/liveactive563
\n
\nTeens can choose to come 1x\,2x or 3x per week during the 30 days session \;
\n
\nTeens do not have to pick the same classes each week-they can come when it best fits their schedule
\n
\nMax capacity per class is 10\; GYM FOLLOWS STRICT CLEANING PROTOCOL
\n
\nReservation system will be used for classes to adhere to max capacity limits
\n
\nBefore the start of the session we will email all participants and do a short video presentation on how to reserve your spots in classes each week to ensure we adhere to the 10 per class maximum
\n
\n \; LOCATION:LIVE ACTIVE 563 983 40TH AVE\, BETTENDORF IA 52722 UID:e.2843.18043 SEQUENCE:3 DTSTAMP:20260421T111911Z URL:https://member.quadcitieschamber.com/events/details/pre-teen-teen-kids-fitness-program-18043 END:VEVENT END:VCALENDAR