Description

Everyone knows that a lack of sleep and proper rest can make people become pretty scary versions of themselves. This is why a healthy sleep cycle is super important for weight loss, our mental and physical well-being and our overall function throughout the day. So don't be a zombie! Come to our next Health Talk to hear both Jenna and Heather talk about what is causimg your sleep trouble and how a holisitic approach to helping your sleep can make you feel rested and ready to take on the day!

Free, open to the public. All new guests qualify for a free initial consultation!