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Don't be on the naughty list this Holiday season! Get yourself on the night list by letting go of your stress and anxieties so you an enjoy yourself as the fun and festivities of the holidays rolls around! Want to know how? 

Give yourself the peace of mind you deserve! Come to our next Health Talk where Heather and Jenna will be discussing causes behind stress and anxiety, how stress affects our bodies, and how a holistic approach can help!